13/05/2017 - Happy Mile 2017 - Miglio e Staffetta
Moderatori: runningmamy, Hystrix, Evuelledi, victor76
Re: 13/05/2017 - Happy Mile 2017 - Miglio e Staffetta
100 12”62 200 25”45 400 57”10 800 2'18" - 2'52
1000 3'04” 1500 4'55" - 3'16
3km 10'39" - 3'33" 5km 18'25" - 3'41
10km 38'22" - 3'50" 21km 1h25'32" - 4'02
42km 3h35'58" - 5'07
1000 3'04” 1500 4'55" - 3'16
3km 10'39" - 3'33" 5km 18'25" - 3'41
10km 38'22" - 3'50" 21km 1h25'32" - 4'02
42km 3h35'58" - 5'07
Re: 13/05/2017 - Happy Mile 2017 - Miglio e Staffetta
solo perchè lo hai sbeffeggiato sul finale ... irriverente
Re: 13/05/2017 - Happy Mile 2017 - Miglio e Staffetta
Ho un solo vero rammarico, visto il largo margine, dovevamo fare l'arrivo in parata.
PBs:880yd 2.24-1km 3.03-1500m 4.54-1mi 5.14-3km 10.36-5km 18.32-10km 41.03-21km 1.27.52-42km 4.24.57
- Supertramp
- Guru
- Messaggi: 2839
- Iscritto il: 30 ago 2014, 15:31
Re: 13/05/2017 - Happy Mile 2017 - Miglio e Staffetta
Capitano da te non me lo sarei mai aspettatopoco82 ha scritto:Oh @maarco72 @tytanico @Lord_Phil mi dispiace ma io domenica ce l'ho messa tutta a spremere @Supertramp per quasi 30 km ma non c'è stato verso!
Scherzi a parte, è bello leggere i vostri racconti entusiasti di una così intensa giornata di cib...ehm di sport!
Siamo io e la strada.
It doesn't matter what it is, you have to have something to fight. Doesn't have to be a mountain, but it has to be something. And it isn't important whether you win or lose. Only that you keep fighting.
It doesn't matter what it is, you have to have something to fight. Doesn't have to be a mountain, but it has to be something. And it isn't important whether you win or lose. Only that you keep fighting.
- Supertramp
- Guru
- Messaggi: 2839
- Iscritto il: 30 ago 2014, 15:31
Re: 13/05/2017 - Happy Mile 2017 - Miglio e Staffetta
Grazie Lord,
bellissima foto!!!
Io aggiungo questa
http://www.happyrunner.me/Galleries/HMR ... 130878.JPG
Ecco che fine ha fatto Titanic: dietro le sbarre,dopo la disfatta
Siamo io e la strada.
It doesn't matter what it is, you have to have something to fight. Doesn't have to be a mountain, but it has to be something. And it isn't important whether you win or lose. Only that you keep fighting.
It doesn't matter what it is, you have to have something to fight. Doesn't have to be a mountain, but it has to be something. And it isn't important whether you win or lose. Only that you keep fighting.
- Supertramp
- Guru
- Messaggi: 2839
- Iscritto il: 30 ago 2014, 15:31
Re: 13/05/2017 - Happy Mile 2017 - Miglio e Staffetta
Siamo io e la strada.
It doesn't matter what it is, you have to have something to fight. Doesn't have to be a mountain, but it has to be something. And it isn't important whether you win or lose. Only that you keep fighting.
It doesn't matter what it is, you have to have something to fight. Doesn't have to be a mountain, but it has to be something. And it isn't important whether you win or lose. Only that you keep fighting.
- Supertramp
- Guru
- Messaggi: 2839
- Iscritto il: 30 ago 2014, 15:31
Re: 13/05/2017 - Happy Mile 2017 - Miglio e Staffetta
Siamo io e la strada.
It doesn't matter what it is, you have to have something to fight. Doesn't have to be a mountain, but it has to be something. And it isn't important whether you win or lose. Only that you keep fighting.
It doesn't matter what it is, you have to have something to fight. Doesn't have to be a mountain, but it has to be something. And it isn't important whether you win or lose. Only that you keep fighting.
- Supertramp
- Guru
- Messaggi: 2839
- Iscritto il: 30 ago 2014, 15:31
Re: 13/05/2017 - Happy Mile 2017 - Miglio e Staffetta
Siamo io e la strada.
It doesn't matter what it is, you have to have something to fight. Doesn't have to be a mountain, but it has to be something. And it isn't important whether you win or lose. Only that you keep fighting.
It doesn't matter what it is, you have to have something to fight. Doesn't have to be a mountain, but it has to be something. And it isn't important whether you win or lose. Only that you keep fighting.
Re: 13/05/2017 - Happy Mile 2017 - Miglio e Staffetta
Io non le pubblico le mie sono in silenzio stampa
Re: 13/05/2017 - Happy Mile 2017 - Miglio e Staffetta
Eh potevi aspettarmi, avevo già la mantalla prontadaniloge ha scritto:Ho un solo vero rammarico, visto il largo margine, dovevamo fare l'arrivo in parata.
Questa foto é l'emblema della sfida. Le salaci saette gloriose al traguardo, le promesse solo un vago biancore sfocato
100 12”62 200 25”45 400 57”10 800 2'18" - 2'52
1000 3'04” 1500 4'55" - 3'16
3km 10'39" - 3'33" 5km 18'25" - 3'41
10km 38'22" - 3'50" 21km 1h25'32" - 4'02
42km 3h35'58" - 5'07
1000 3'04” 1500 4'55" - 3'16
3km 10'39" - 3'33" 5km 18'25" - 3'41
10km 38'22" - 3'50" 21km 1h25'32" - 4'02
42km 3h35'58" - 5'07